Dan Gordon

Dan is an exercise physiologist with a passion and interest in the factors which limit human athletic performance. Background: Dan has experience of supporting athletes in a vast array of sports including track and field, cycling, football and rugby. He's represented Great Britain in three sports, is a Paralympian and a World Record holder. Dan has published numerous peer-reviewed research papers.

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How periods and the pill affect athletic performance

The menstrual cycle, the pill and their potential impact on sporting performance have long been considered a taboo subject. Yet for most females who undertake any form of exercise or high-performance sport, there are a range of challenges that can affect their athletic performance, including from their menstrual cycle...

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